Top 10 things to watch for while buying a walking shoes

When buying walking shoes, there are several important factors to consider to ensure you get the right pair for your needs. Here's a list of the top 10 things to watch for

• Proper Fit: Make sure the shoes fit well and provide ample toe room. There should be about a half-inch of space between your longest toe and the front of the shoe.
• Arch Support: Look for shoes with good arch support that match the natural shape of your foot. This helps to distribute weight evenly and reduces strain on your feet.
• Cushioning: Walking shoes should have adequate cushioning in the midsole to absorb shock and provide comfort during extended walks.
• Breathability: Shoes with breathable materials, such as mesh, help to keep your feet cool and prevent excessive sweating.
• Stability: Check for a stable base and firm heel counter to prevent excessive rolling or twisting of the foot.
• Flexibility: The shoes should be flexible enough to allow your foot to move naturally while walking.
• Weight: Look for lightweight shoes, as they won't weigh you down during long walks.
• Traction: A good walking shoe should have a sole with excellent traction to prevent slipping on various surfaces.
• Durability: Consider the shoe's construction and materials to ensure they will withstand regular use and last for a reasonable time.
• Walking Style: Pay attention to your walking style and any specific needs you might have, such as overpronation or supination, and choose shoes that cater to those needs.

Bonus tip: It's always a good idea to try on walking shoes at the end of the day when your feet are slightly swollen from walking to get the most accurate fit. Also, consider wearing the same type of socks you plan to use while walking.